 | | 7 | 17 |
Topics： Vegetables, Salads, ...
Posted by: DebbiL
01/08/2012 6:50:34 PM | 243 |
| Juicing
Fun and Healthy Ways to Use Your Juicer!!
| 1 | 7 |
Topics： Fresh juice
Posted by: DebiN
12/30/2008 2:57:51 PM | 208 |
| Atkins
The body metabolizes carbohydrates first; cut down on carbs, and your body will burn fat. So you can eat all the protein and fat you want and still shed pounds..
| 2 | 2 |
Topics： The Wrong Way to Do ...
Posted by: V-Girl
02/04/2009 11:12:22 AM | 212 |
| Atkins 72
Atkins 72 is different than the current Atkins plan. There is no counting of net carbs, and no frankenfoods. The first week (first week only!) you get as close to zero carb as you can.
| 1 | 1 |
Topics：
Posted by: | 621 |
| | 3 | 15 |
Topics： Crack the Fat loss C...
Posted by: MrsR
02/25/2009 11:48:47 AM | 1211 |
| Eat Fat Get Thin
Published in 1999 by Dr. Barry Groves. This is a high fat, low carb plan, which allows 60g carbohydrates per day. Calories are unrestricted. Ketosis is considered unnecessary; Dr Groves even feels it is undesirable.
| 1 | 0 |
Topics：
Posted by: | 256 |
| South Beach
This diet distinguishes the difference between "good" carbs and bad ones. As the South Beach Diet is not your typical low carb diet, the selection of food that you are allowed to eat is vast.
| 1 | 2 |
Topics：
Posted by: | 160 |
| Weight Watchers
Foods are assigned point values based on their number of calories, grams of fat, and grams of fiber. Eat anything you want, but stay inside your daily point limit.
| 5 | 6 |
Topics： “MOTIVATING STATEGY”...
Posted by: butterflyy
05/30/2009 8:01:19 PM | 230 |
| | 1 | 0 |
Topics：
Posted by: | 162 |
| | 6 | 4 |
Topics： The Fiber Flush and ...
Posted by: butterflyy
05/23/2009 11:01:10 PM | 225 |
